Get out of pain and back to living your life.
Gentle Myofascial Release therapy in Northwest Tucson for chronic pain, prenatal and postpartum support, and pelvic health.
Gentle support for lasting change.
Myofascial Release (MFR) is a gentle, hands-on therapy that can help transform long-standing patterns of tension, pain, and dysfunction.
Rather than pushing past where your body is ready to go, this work meets you where you are and supports the release of fascial restrictions that may be keeping you stuck in pain or limiting how you move and feel.
The goal is to help you feel better in your body and get back to doing the things you love.
Ways I Can Help
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Myofascial Release Therapy
For chronic pain, stiffness, restricted movement, and long-standing tension.
Treatment may support concerns including hip and low back pain, SI joint pain, headaches and migraines, fibromyalgia, nerve pain, scar tissue, and muscle tension.
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Prenatal & Postnatal Myofascial Release
Gentle support for the rapid changes of pregnancy and postpartum recovery.
Myofascial Release can help with pregnancy aches and pains, pelvic discomfort, birth preparation, postpartum healing, and recovery after a C-section or difficult birth.
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Pelvic Floor Therapy
A whole-body approach to pelvic health using Myofascial Release.
Treatment can support pelvic pain, pain with penetration, incontinence, hip and tailbone pain, SI joint pain, constipation, and scar tissue from childbirth or procedures.
Nice to meet you!
I’m Siri Garfinkel, OTR/L.
I’m a trained John F. Barnes Myofascial Release® therapist and Occupational Therapist with a passion for helping people heal from pain and reclaim their health and vitality.
My own experience with hip pain, pregnancy, birth injury, pelvic floor dysfunction, and postpartum recovery led me to Myofascial Release after traditional approaches had not fully helped.
The changes I experienced inspired me to train in this work so I could help others find a gentle, empowering way to feel better in their bodies.
What Clients Are Saying
From the Blog
If you've ever wondered why giving birth seems to change your experience of your whole body — a tight hip here, a pull across your ribs there — the answer often lives in your fascia and your nervous system.